In 100 g (Grams) of Okra, frozen, cooked, boiled, drained, with salt there is 0.073 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Okra, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced	3.414 g	3.41%
Egg, white, dried, powder, stabilized, glucose reduced	3.309 g	3.31%
Soy protein isolate	3.222 g	3.22%
Soy protein isolate, potassium type	3.222 g	3.22%
Egg, white, dried	3.153 g	3.15%
Egg, white, dried, flakes, stabilized, glucose reduced	3.089 g	3.09%
Seaweed, spirulina, dried	2.584 g	2.58%
Cheese, parmesan, shredded	2.319 g	2.32%
Soy protein concentrate, produced by alcohol extraction	2.301 g	2.30%
Soy protein concentrate, produced by acid wash	2.301 g	2.30%
Beverages, Protein powder soy based	2.169 g	2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.152 g	2.15%
Peanut flour, defatted	2.122 g	2.12%
Fish, cod, Atlantic, dried and salted	2.121 g	2.12%
Seeds, sesame flour, low-fat	2.1 g	2.1%
Egg, whole, dried, stabilized, glucose reduced	2.004 g	2.00%
Cheese, parmesan, hard	1.995 g	2.00%
Egg, whole, dried	1.981 g	1.98%
Cheese, parmesan, dry grated, reduced fat	1.968 g	1.97%
Whale, beluga, meat, dried (Alaska Native)	1.887 g	1.89%

Okra, frozen, cooked, boiled, drained, with salt

Okra, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Okra, frozen, cooked, boiled, drained, with salt are listed below.

Water	91.12 g	91.12%
Energy (calorie)	29 kcal
Energy (joule)	121 kJ
Protein	1.63 g	1.63%
Total lipid (fat)	0.24 g	0.24%
Ash	0.59 g	0.59%
Carbohydrate, by difference	6.41 g	6.41%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.87 g	2.87%
Calcium, Ca	74 mg	0.07%
Iron, Fe	0.52 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	37 mg	0.04%
Potassium, K	184 mg	0.18%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.49 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.844 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	9.6 mg	0.01%

Nutrients in Okra, frozen, cooked, boiled, drained, with salt